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Easy finnish salmon soup recipe (Lohikeitto) for Family Dinner

A comforting Finnish-style salmon soup known as Lohikeitto, made with tender salmon, potatoes, carrots, dill, and a gently creamy broth. It is an approachable, satisfying dinner for busy families.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6

Ingredients

  • 2 tablespoons unsalted butter 28 g
  • 1 medium yellow onion finely chopped, about 1 1/2 cups (225 g)
  • 3 medium carrots peeled and sliced into thin coins, about 1 1/2 cups (180 g)
  • 1 1/2 pounds Yukon Gold potatoes peeled and cut into 3/4-inch pieces (680 g)
  • 5 cups low-sodium fish seafood, or chicken broth (1.2 L)
  • 1 bay leaf
  • 1/2 teaspoon kosher salt plus more to taste (3 g)
  • 1/4 teaspoon ground black pepper 0.5 g
  • 1 1/4 pounds skinless salmon fillet cut into 1 1/2-inch pieces (570 g)
  • 3/4 cup heavy cream 180 mL
  • 1/3 cup chopped fresh dill plus more for serving (20 g)
  • 1 tablespoon fresh lemon juice optional (15 mL)

Instructions

  • Melt the butter in a large soup pot or Dutch oven over medium heat. Add the onion and carrots. Cook, stirring occasionally, until the onion is softened but not browned, about 5 minutes.
  • Add the potatoes, broth, bay leaf, salt, and pepper. Bring the broth to a boil, then lower the heat to maintain a gentle simmer. Cook until the potatoes are fork-tender, about 12 to 15 minutes.
  • Reduce the heat so the soup is barely simmering. Add the salmon pieces in a single layer and cook gently until opaque and easily flaked with a fork, about 4 to 6 minutes. Avoid vigorous boiling so the salmon stays in pieces.
  • Remove the pot from the heat. Stir in the heavy cream, dill, and optional lemon juice. Remove and discard the bay leaf.
  • Taste the soup and add salt or pepper as needed. Ladle into bowls and top with extra dill. Serve warm with rye bread, crusty bread, or crispbread.